Welcome to Remindful Counselling, where I am dedicated to supporting your journey towards holistic well-being. I offer in-person and online sessions!
At Remindful Counselling, I believe that true wellness encompasses not only the physical aspects of health but also mental, emotional, and spiritual harmony.
I am committed to guiding you through this transformative process, helping you navigate life’s challenges and empowering you to unlock your full potential.
With a focus on personalised care, I offer a range of services tailored to meet your individual needs. Whether you’re seeking stress management techniques, coping strategies, lifestyle changes, or personal growth, I am here to provide the support and guidance you require.
Using evidence-based practices combined with a holistic approach, I aim to address the root causes of any imbalances and promote lasting change. A compassionate counsellor creating a safe, non-judgmental space for introspection and growth, empowering you to make positive choices and live a life of fulfillment.
I understand that wellness is an ongoing journey. Therefore, I am committed to equipping you with the tools and skills necessary to maintain your well-being long after your counselling sessions have ended.
Take the first step towards a healthier, happier you. Contact me today to schedule a consultation and discover how my wellness counselling services can benefit you. Together, let’s embark on a path of transformation towards a balanced and thriving life.
– Shaheedah Jane Henney
[Owner of Remindful Counselling]
